You're Not Alone in This
Resources & Support
Real organizations and helplines, grouped by the themes our episodes cover. This isn't a replacement for professional care — it's a starting point for finding it.
You're Not Alone in This
Real organizations and helplines, grouped by the themes our episodes cover. This isn't a replacement for professional care — it's a starting point for finding it.
Domestic violence & family crisis
Related to Ep. 8 — The Shreveport Shooting
National Domestic Violence Hotline
Free, confidential crisis intervention, safety planning, and local referrals, available 24/7 in over 200 languages.
Unhealed trauma & relationships
Related to Ep. 9 — Unhealed Trauma Will Destroy Your Relationship
Psychology Today Therapist Directory
Searchable directory to find a licensed therapist near you, filterable by specialty, insurance, and identity.
SAMHSA National Helpline
Free, confidential treatment referral and information service for individuals and families facing mental health or substance use struggles.
Family secrets & truth-telling
Related to Ep. 10 — The Cost of Telling the Truth About Your Family
Psychology Today Therapist Directory
The same directory above also filters specifically for family therapists and specialists in family estrangement.
Religious trauma & spiritual abuse
Related to Ep. 11 — Groomed For God
Reclamation Collective
Nonprofit supporting survivors of religious trauma and spiritual abuse — virtual support groups and a directory of religious-trauma-informed clinicians.
RAINN National Sexual Assault Hotline
Free, confidential support for survivors of sexual abuse or assault, including experiences involving grooming.
Mentorship & foster care
Related to Ep. 12 & 13 — Dr. Phillip Mobley Sr.
National Angels
Mentoring and volunteer programs for children, youth, and families navigating foster care, with chapters across the country.
Faith-based healing
Trauma Healing Institute
Finding Hope & Healing — discover effective Bible-based resources and programs that facilitate trauma healing.
General mental health & crisis support
Related to Ep. 14 — Are We Ever Truly Healed?
988 Suicide & Crisis Lifeline
24/7 free, confidential support for suicidal thoughts, mental health crises, or any kind of emotional distress — for you or someone you're worried about.
These organizations are independent of 4624: Healing From Here. We don't receive any compensation for these listings — they're included because they're established, reputable resources related to what our guests have shared. If a listing needs an update, reach out through our contact page.